Italian Spaghetti squash

Ingredients:

1 Spaghetti squash
Spaghetti sauce for 4 persons

Preparation:

Cut squash length wise. Remove seeds.

Cook until strands get loose (40 - 50 min in the oven in 180°C (350°F) or 12 in 15 min in the microwaves).

Serve with your favorite spaghetti sauce.

Variants:
- Add some cheese under the warm sauce.
- Squash '' au gratin''.
- Sauce: Cook garlic, add cubes of tomatoes and basil.

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